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Reflexology
What is it?
Reflexology is an ancient practice where applying pressure to precise reflex points on the feet and hands invokes a beneficial response in corresponding parts of the body. It is based on a system of zones and reflex areas that reflect and image of the body on the feet and hands.
In ancient times we stimulated reflexes naturally by walking barefoot over rough terrain, or by using our hands more often to build or work. In today's modern world we have lost much of nature's way of maintaining a balanced and healthy equilibrium. Reflexology helps to restore this balance and promote natural health and vitality.
Benefits of Reflexology
- Relaxation
- Relief of tension
- Reduction of pain
- Rejuvenation of tired feet
- Improvement in blood flow
- Alleviates symptoms of certain disorders
- Complements and enhances other forms of alternative or medical care
